Relaxing bodywork can stimulate the release of endorphins in the body producing a sense of well-being and calmness. Bodywork also helps muscles to relax, reducing tension, decreasing pain and reducing risk of injury.

Calm and clear your mind with bodywork package. They are the ideal way to de-stress whether you want a spa focused on your head and neck or shoulders and arms. The moment your spa begins you will feel at ease. Treat yourself to regularly scheduled “me” time to de-stress and stay centered.

A Combination bodywork is a bodywork integrating more than one style or bodywork modality. It can combine techniques from swedish bodywork, deep tissue bodywork, reflexology, trigger point therapy and hot stone.

Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular bodywork, this treatment delivers a wealth of benefits.

The practice of foot reflexology involves applying pressure to specific points on the feet in order to affect various parts of the body. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being.